Trinity F.I.T 3.0

Kick-start your fitness journey with Trinity F.I.T. Together with Eddie Thomas, you'll have access to a comprehensive combination of nutrition and exercise resources all on a single app.

Trinity F.I.T allows you to initiate your fitness journey promptly. Benefit from a fully customized workout and meal plan designed to suit your specific fitness objectives. Keeping track of your progress becomes effortless as you log your daily workouts, monitor meals, update your check-ins, sync your fitness band and health kit, and receive real-time updates through advanced analytic tools. Everything pertinent to your fitness aspirations is centralized in one convenient location. Moreover, utilize the built-in 1-1 chat feature to address all your queries seamlessly on the go.

You deserve excellence in your fitness endeavor. Trinity F.I.T has meticulously incorporated an array of features into this singular app to facilitate the attainment of your fitness goals.

Embark on your journey today!

Features that will assist you in achieving your fitness objectives include:

• Personalized Workout Plan: Obtain a fully customized fitness regimen tailored to your goals, whether focusing on weight gain, weight loss, muscle gain, or overall fitness improvement.
• Nutrition, Hydration & Habits: Access meal plans provided by your coach and record your food consumption to monitor calorie intake and macros closely. Additionally, track your hydration levels, steps taken, and calories burned via the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly within the app. Enhance compliance and achieve better results by staying connected with your coach.
• Check-ins: Obtain a comprehensive overview of your overall performance with convenient check-ins and real-time updates.
• Progress: Monitor your progress effectively with robust analytics.
• Wearable Integration: Gain a holistic view of your progress by connecting your fitness band and health kit for real-time updates.

Note concerning Apple Health:

The app seamlessly integrates with Apple Health to display daily activities such as distance covered, number of steps taken, active energy expenditure, and flights climbed—all aiding in better goal achievement.

If an Apple Watch is utilized during a workout session, the app also leverages Apple Health to monitor energy expended and heart rate. Workout metrics are shared with the coach to refine your workout schedule effectively.

DISCLAIMER:

Users are advised to consult a medical professional before utilizing this app or making any medical decisions.